Roberta - Uptitude MCC team

My name is Roberta and I am part of the Uptitude MCC team (Motivation Content Creators).

Working for a multinational company, Italian, 3 children and an Austrian husband making the whole family move every few years across Europe. I am a great supporter of the lean six sigma approach, looking at data distribution over time and seeking how to make processes better. At the same time I have a passion of anything which has to do with driving excellence in each single person – an element that must go hand in hand with the “number based” six sigma. The search for personal excellence is first of all a positive attitude automatically leading to a balanced life too – having a balanced life is a measure of success for personal excellence.

This is all of my posts!

7 reasons to FOCUS (1)

7 good reasons to FOCUS today

Confession: I am a multi-tasker trying her best to stop being one. Or at least reduce multitasking dramatically. Why? Many ...
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meaning of success

What is success? 3 points for personal reflection (and peace of mind)

We are going through a major transformation at work. Around me I see colleagues being appointed to new challenging jobs, ...
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Being a manager – being a team member. 4 tips for making change successful!

Change is simply on the agenda of any company (and of any employee, no matter at which level): a new ...
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HIGH POWER TEAMS

Building strong teams: creating excellence in 7 steps

We all know it: it is essential to be able to count on a strong team exactly then when the ...
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Stress 101

Stress Management 101! Winning over stress in 9 moves

And here you are. You making sure to do some exercise, you even find time to meditate every now and ...
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stress management, power of mind

Managing stress – part 4. The power of mind. 6 key strategies to get in control

We live the life that our thoughts create for us: a specific event becomes “stressful” in relation to the subjective ...
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four tricks to manage stress

Managing stress – part 3. 4 simple tricks to beat stress.

In the last two articles, we learned together how to recognize stress and we realized we can get in control ...
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what makes you stressed?

Managing stress – part 2. What makes you stressed? A simple guide to improve how to happily react to stress and get back in control

When I was about 17 I had an alarm clock in a shape of rooster which was supposed to sound ...
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Stress management - what is stress

Managing stress – part 1. What stress is and 12 signs that you are stressed!

What is stress? Although it seems a simple questions, the answer is not so straight forward. In general the meaning ...
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5 steps to great ideas

The 5 steps to get great ideas!

A little while ago, a very inspiring friend of mine was teasing me with a question. How comes that prisoners ...
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Creativity for everyone

What I have been learning when buying spectacles – 3 lessons on creativity

Last week I went to my optician, as I really needed new spectacles to replace the old ones I had ...
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Change

How to stand strong during change – a 6 steps approach

Because of the job of my husband, my family moved around quite a bit. Normally every 3 to 4 years ...
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happy people

Want to be happy? Make the people around you smile!

I love getting my first cappuccino in the morning at the place at the corner: the friendly smile of the ...
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Sticky change

How to make change stick in 4 easy steps

As human beings, we have the distinctive ability to choose how we want to react to specific situations - at ...
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be positive

How to be successful? Be positive!

Rise your hand if you like being with positive people! I DOOOOO! Whether it is at home, at work or ...
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sleep

Balance your life – start sleeping

One never appreciates more being healthy than when sick. Now, one key point that gets undervalued is that to be ...
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