Yayi

My name is Yayi and I am part of the Uptitude MCC team (Motivation Content Creators).

French-Malian woman currently based in Brussels. Life coach, passionate about human development, psychology and experimentations. A great cook and a singer, I love cherries, trying new things and Crossfitting. One of my stronger beliefs is that change should come from within and extra help can be welcome! I decided to become a coach and show people the power they have within so that they get more satisfaction and more alignment in their lives.

This is my post!

Brené Brown : " you are enough"

New Year is the occasion to review what happened during the previous one and plan the coming one. Before being ...
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Are you ready to defeat procrastination?

"Nothing is so fatiguing as the eternal hanging on of an uncompleted task" _ William James We covered in a ...
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Procrastination – why people don't do what they are supposed to do?

A common story... Lena is a sociology student and has been given 2 months ago an assignment to produce a ...
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The balance between instant and long-term satisfaction and how the combination of both can help you achieve your goals

There is something very interesting about these times: we are used to immediate reactions. We do not like to delay ...
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The power of the mind: how your beliefs shape your life

“All that we are is the result of what we have thought. The mind is everything. What we think we ...
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Why did start your bad habits in the first place? Audit your habits and implement successfully new ones!

« A habit is a choice that we deliberately made at some point, and then stop thinking about, but continuously ...
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Stop smoking? Start exercising? The checklist to successfully change your habits

"Motivation gets you started. Habit keeps you going." Jim Rohn "Tomorrow, I quit smoking/chocolate/biting my nails" “Tomorrow, I get back ...
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The power of the mind : acting as if

Since I started my personal development journey I have had beautiful discoveries. I have been building a toolbox and one ...
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