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I’m not sure how many of you do this but something tells me it’s quite common. Whenever I talk to myself I tend to use a very harsh language. Why? I have no clue. Probably it’s because I have high expectations and whenever I do not deliver on something...
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Down in the Dumps? Feel like everyday is a battle? I feel you. This is not about being Depressed or Sad, it is that feeling of Life being a wall that surrounds you, demanding that you constantly have to climb over it to participate in your own well being....
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I am full of flaws, just like you. Every day I undertake efforts to be a better person, a better friend, a better lover, a better colleague or a better family member. Sometimes I succeed. Sometimes I don’t. When I don’t succeed, I tend to beat myself up. You...
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Depending on where you find yourself right now, in which phase of your emotional journey, you will either feel relieved, or upset after reading the title I chose for this article. And, before I write more , I would like to say that it should not be understood in...
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Bagno Vignoni. A bottle of wine. Talks. *** I have experienced something new this weekend, on the eve of my birthday. The emotion of someone who really listens and it is interested in what I had to say. The emotion of just speaking what I...
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Emotion. Butterflies in your stomach from your first Crush on someone? Floating and skipping through your day on a wave of Happiness? These are all symptoms of emotions, after effects if you will. When do you feel and experience the real, RAW emotions? I’m talking about your body feeling...
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I recently turned 28 and questions about where I am, what have I achieved so far, what comes next, pop up more and more in my head every single day. For me, as for many other people, accepting and loving myself proves to be a long journey. Thankfully I...
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What is happening in your life right now? This was the question we asked ourselves last week. Why? Here at Uptitude we talk to each other a lot. Only, recently we had noticed we were sharing lots of things about our lives internally, but not translating this into a...
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The idea for this article came after a chat with Simon and other MCC members, while realizing that we have been a bit absent on Uptitude lately. So he proposed a challenge – writing about what we experienced lately. So here it is. I am living a “selfish” moment and I...
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