Archives
Down in the Dumps? Feel like everyday is a battle? I feel you. This is not about being Depressed or Sad, it is that feeling of Life being a wall that surrounds you, demanding that you constantly have to climb over it to participate in your own well being....
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“Wouldn’t it be wonderful if we’d all had jobs that gave us no headaches?”, a friend of mine asked me this, as I was sharing some of my work related challenges. Most of us would hurry up to say yes, as I was tempted too do as well… But, something inside...
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(Please have in mind that the information in this blog is based on personal experience, and I am neither a doctor, nor a certified nutritionist. I just have a high personal interest in nutrition and its impact on our health. ) Recently, an extraordinary men, Andrei Rosu, became the first...
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I recently turned 28 and questions about where I am, what have I achieved so far, what comes next, pop up more and more in my head every single day. For me, as for many other people, accepting and loving myself proves to be a long journey. Thankfully I...
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What is happening in your life right now? This was the question we asked ourselves last week. Why? Here at Uptitude we talk to each other a lot. Only, recently we had noticed we were sharing lots of things about our lives internally, but not translating this into a...
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A few days ago I saw a movie that I liked a lot. Simple, relaxing, with a lot of interesting points of view and learnings. Then I discovered that actually the movie was based on a novel that had international success and I grabbed the book and read it!...
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One of the main steps in personal development is creating relationships with the others around you. What do you know about friendship? How do you make a friend that will last for the whole life? You feel alone surrounded by people that you know nothing about? It is a hard...
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WHY? So you want a new job, or to change something in your life. When you talk about it with other people you just say exactly that; “I want a new job…” Somehow it just seems out of reach, intangible and you just can’t seem to find a...
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Let it go! We all have heard Disney’s ‘Frozen’ song at this stage, I guess and have managed to gather up some baggage going through life, such that we can empathise with the character’s challenge. It is the nature of life that we will suffer to some degree. Whether it...
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“We are all so much together, but we are all dying of loneliness.” Albert Schweitzer Are you energized when you spend time with other people? Do you suffer when the others don’t make time for you? Are you feeling hurt when the dates are postponed and you feel people...
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