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Depending on where you find yourself right now, in which phase of your emotional journey, you will either feel relieved, or upset after reading the title I chose for this article. And, before I write more , I would like to say that it should not be understood in...
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Gratitude is one of the most powerful positive emotions: it has the capacity to dissolve any negative emotions that you are experiencing. What does this mean? It means that when you feel angry, sad, frustrated, fearful or guilty, it’s enough to focus on the things or people that you...
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Valentine’s day one week from now and we want to take advantage of the occasion! If you are in a relationship or if you are single, you might want to learn new ways to love the other even more. We are organising an online 1h workshop on February 12th, at...
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Last minute offer! Worried about work-life balance? You have too much stress in your life? Yes, it’s time to relax! It’s been quite a while since you did not take a little break. So give yourself 2.5 hours and learn how to relax for when you are stressed out...
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Last week I got the chance to deliver an excellent training to almost 30 people from the Romanian Public Administration. It was great to talk to them and discover what the issues are in their organizations. The training was about Time Management and Stress Management. I got the chance...
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