Archives
A reflection on 2013 This year was a very interesting year on a professional and personal level. And, as I told you in the short Holiday message movie that you can find below, we had our ups but we also had our downs, and I think that we should...
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As I was reading “The world in 2014” issue of the Wired magazine, I have noticed that in terms of lifestyle the world is coming together to support some of the values and objectives of Uptitude 🙂 Here’s why: 2014 will be marked by the following headlines: You are...
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Last minute offer! Worried about work-life balance? You have too much stress in your life? Yes, it’s time to relax! It’s been quite a while since you did not take a little break. So give yourself 2.5 hours and learn how to relax for when you are stressed out...
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TED events are not only a place where you find out all about the inspiring life and business experiences, cutting-edge technology, amazing science projects, etc.. but also, the place to get the best out of the latest techniques in creating music. This year TEDx Brussels offered two special musical...
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The Facebook #smallmomentofhappiness Challenge is over! We are so happy to see that people started looking around and appreciating the small things in life that give pleasure, joy and happiness. Keep going like this and if you have more moments to share with us and the world, do so...
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As I am offering a coaching program to the winner of the Small Moments of Happiness Challenge, I think I should also tell you more of what the prize is about. I got the chance to work with my own coach and I must tell you that I felt...
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And we are here! The challenge starts now on Facebook! Share your Small Moment of Happiness with us and you have the possibility to win a 4 months Coaching Program worth 1.000 EUR or two very interesting books on Happiness. We started our competition on this link and if...
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Dear Uptituders Tomorrow at 3 PM CET a challenge will start on our Facebook page where you have the possibility to win prizes worth 1000 EUR. Stay tuned and be ready to contribute! See you tomorrow! Roxana & Lidia
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They say that being grateful creates more happiness in life. If you don’t believe that, try it yourself by saying something that you are grateful for everyday. I tested it with myself, my clients and my seminars’ participants: gratitude is one of the highest positive emotions that a human...
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It’s more than a year since I started delivering seminars in the European Parliament in Brussels and I realize now that I managed to make a difference in so many people’s lives. Not because I delivered some content during the seminars or because we had some discussions in our...
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